About Cupcakes and Barbells

      My mission is to give women a sense of strength both physically and mentally. Creating a fun fitness atmosphere where the workouts never get dull and you learn to challenge yourself and push beyond your comfort zones. Our bodies are powerful and capable of so much! The training really comes down to the mind. When our thoughts become negative and tired THAT is when we need to work the hardest to shut them down! It is not easy doing that alone! This is where I come in to play as your coach! For that extra push, to help you accomplish large and small goals, to prove to yourself YOU CAN DO THIS!

2 years ago a small idea was formulated while on a 16 hour flight to Angola. Soon after a name was branded, but there was not yet a solidified direction. I knew my time would come when my passion and purpose matched up and NOW is that time! With personalized plans, an easy to use training app to access your programs, track your measurements and weight, and message me with questions direct, Cupcakes and Barbells Fitness has what it takes you help you conquer your goals!